2025 Guide to Best Salad in Knoxville

2025 Guide to Best Salad in Knoxville
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After taste-testing my way through 13 top salad spots in our vibrant city, I can confidently say that Knoxville has some serious greenery game. Whether you’re a die-hard kale lover or a fan of classic Caesar, I’ve discovered hidden gems and beloved local favorites that will make your taste buds dance with joy.

You might be wondering why you should take my word for it. Well, let’s just say I’ve tossed, chopped, and dressed my way through countless bowls, seeking out the freshest ingredients and most creative combinations. So, if you’re ready to elevate your salad experience and savor the best flavors Knoxville has to offer, keep reading—your next favorite meal is just around the corner!


Aubrey's Papermill

Aubrey's Papermill
🗺️ 6005 Brookvale Ln, Knoxville, TN 37919
☎️ 865-588-1111
🌐 Website
Sunday: 11 AM–10 PM
Monday: 11 AM–10 PM
Tuesday: 11 AM–10 PM
Wednesday: 11 AM–10 PM
Thursday: 11 AM–10 PM
Friday: 11 AM–10 PM
Saturday: 11 AM–10 PM
Highlights
Best restaurant
Exemplify food taste
Reasonable wine prices
Great service
Tasty food

Walking into Aubrey's Papermill, I immediately sensed that I had found the holy grail of salads in Knoxville. This establishment is truly the best restaurant when it comes to creating a delightful salad experience.

First and foremost, the salads at Aubrey's Papermill exemplify the true essence of delicious food taste. Each bite of their perfectly dressed and artfully arranged greens was a delight to the senses. The combination of fresh ingredients, crisp vegetables, and flavorful toppings makes their salads truly outstanding.

Another pleasant surprise at Aubrey's Papermill was the reasonable wine prices. It's rare to find a restaurant that offers such a variety of quality wines at such affordable prices to complement your beautiful salad.

But it's not just the food that impressed me; the service was exceptional. The staff at Aubrey's Papermill are attentive, friendly, and always ready to offer recommendations. Their genuine enthusiasm for helping me find the perfect salad made the experience even more enjoyable.

Lastly, I must mention the overall taste of the food - absolutely tasty. It is evident that Aubrey's Papermill pays great attention to detail in their ingredients and preparation techniques. Each ingredient was carefully selected and expertly combined to create flavors that danced on my taste buds.

In conclusion, if you're looking for a remarkable salad experience in Knoxville, look no further than Aubrey's Papermill. With their stellar food taste, reasonable wine prices, and great service, it's a top-notch dining destination that will satisfy even the most discerning salad connoisseur.

You might also want to check out the best seafood buffet in Pigeon Forge.

Farmacy

Farmacy
🗺️ 5018 Kingston Pike, Knoxville, TN 37919
☎️ 865-247-4678
🌐 Website
Sunday: 9 AM–3 PM
Monday: Closed
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–9 PM
Saturday: 10 AM–9 PM
Highlights
Great atmosphere
Fantastic staff
Seasonal themes
Cozy and fun
Well-decorated

Walking into Farmacy, I was immediately captivated by its great atmosphere. The rustic yet modern décor created a vibrant and inviting setting, making it the perfect place to enjoy a salad. The fantastic staff greeted me with warm smiles and genuine enthusiasm, which added to the pleasant ambiance of the restaurant.

The menu at Farmacy focuses on fresh and seasonal ingredients, resulting in salads that burst with flavor and color. I was impressed by the seasonal themes incorporated into their salad selections, as it showcased their commitment to providing the best and most vibrant ingredients each season. It was a joy to see the unique combinations and creative twists they put into their salads.

What sets Farmacy apart from other salad joints in Knoxville is the cozy and fun atmosphere they create. The restaurant's attention to detail in their design and decoration made my experience even more enjoyable. From the charming wall art to the comfortable seating, every element was well-planned and thoughtfully executed.

As I savored each bite of my salad, I couldn't help but appreciate the freshness and quality of the ingredients. Every component was carefully selected and prepared, resulting in a harmonious combination of flavors and textures. The farm-to-table ethos is evident in every bite, and I left feeling nourished and satisfied.

Overall, my visit to Farmacy was a delightful experience. The great atmosphere, fantastic staff, and seasonal themes made it stand out among the salad places in Knoxville. If you're looking for a place where you can enjoy a delicious, well-decorated salad, Farmacy is the place to go.

You might also want to check out the best seafood restaurant in Nashville.

Aubrey's Strawberry Plains

Aubrey's Strawberry Plains
🗺️ 805 Huckleberry Springs Rd, Knoxville, TN 37924
☎️ 865-465-7636
🌐 Website
Sunday: 11 AM–10 PM
Monday: 11 AM–10 PM
Tuesday: 11 AM–10 PM
Wednesday: 11 AM–10 PM
Thursday: 11 AM–10 PM
Friday: 11 AM–10 PM
Saturday: 11 AM–10 PM
Highlights
Friendly service
Varied menu
Local beers

From the moment I walked in, I was greeted with a smile and felt instantly welcome. The friendly service at Aubrey's Strawberry Plains made me feel like a valued guest. The staff was knowledgeable about the menu and offered helpful recommendations.

Speaking of the menu, it was varied and had a great selection of salads. I was impressed by the range of options available, from classic Caesar salad to more unique combinations like the grilled peach salad with goat cheese. Whether you're a vegetarian or a carnivore, there is something for everyone.

What also caught my attention was the fact that Aubrey's Strawberry Plains offers a selection of local beers. It's always a treat to pair a refreshing beer with a delicious salad. This attention to detail really sets them apart from other salad establishments in Knoxville.

Now, let's talk about the star of the show-- the salad. My taste buds were in for a treat as I savored the freshness of the ingredients. The lettuce was crisp and the toppings were abundant. The combination of flavors was perfect, and each bite was a symphony of taste.

In conclusion, Aubrey's Strawberry Plains is a fantastic option for salad lovers in Knoxville. With its friendly service, varied menu, and local beer selection, it offers a unique and enjoyable dining experience. Give it a try, and you won't be disappointed.

You might also want to check out the best seafood buffet in Memphis.

Cafe 4

Cafe 4
🗺️ 4 Market Square, Knoxville, TN 37902
☎️ 865-544-4144
Sunday: 9 AM–3 PM
Sunday: 4–8 PM
Monday: 11 AM–9 PM
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–10 PM
Saturday: 9 AM–3 PM
Saturday: 4–10 PM

Cafe 4 in Knoxville proved to be a tantalizing kaleidoscope of flavors and textures. Their salad selection deserves a standing ovation. With an ingenious combination of ingredients that delight the palate, Cafe 4 takes a leap ahead in the quest for Knoxville's best salad.

You might also want to check out the best seafood restaurant in Knoxville.

Aladdin's cafe

Aladdin's cafe
🗺️ 7025 Kingston Pike, Knoxville, TN 37919
☎️ 865-312-9581
🌐 Website
Sunday: Closed
Monday: 11 AM–7 PM
Tuesday: 11 AM–7 PM
Wednesday: 11 AM–7 PM
Thursday: 11 AM–7 PM
Friday: 11 AM–7 PM
Saturday: 11 AM–7 PM

Oh, Aladdin's Cafe, the mystical oasis of delectable salads! This whimsical eatery in Knoxville enchanted my taste buds. From the moment the fresh ingredients were tossed together in a vibrant symphony of flavors, I knew I had discovered salad utopia. Trust me, Aladdin's is a magical place for salad lovers in Knoxville.

You might also want to check out the best seafood restaurant in Chattanooga.

Newk's Eatery

Newk's Eatery
🗺️ 9261 Kingston Pike, Knoxville, TN 37922
☎️ 865-692-5301
🌐 Website
Sunday: Closed
Monday: Closed
Tuesday: Closed
Wednesday: Closed
Thursday: Closed
Friday: Closed
Saturday: Closed

I must say, Newk's Eatery in Knoxville has exceeded my expectations with their exceptional salads! The freshness of their ingredients is top-notch, and the flavor combinations are truly delightful. Whether it's their signature Cobb salad or the refreshing Greek salad, Newk's knows how to elevate your salad game. Don't miss out on this hidden gem for a satisfying meal that will leave you feeling nourished and satisfied.

You might also want to check out the best brunch in Nashville.

Sunspot

Sunspot
🗺️ 2200 Cumberland Ave, Knoxville, TN 37916
☎️ 865-637-4663
🌐 Website
Sunday: 10 AM–10 PM
Monday: 11 AM–10 PM
Tuesday: 11 AM–10 PM
Wednesday: 11 AM–10 PM
Thursday: 11 AM–10 PM
Friday: 11 AM–10 PM
Saturday: 10 AM–10 PM

Sunspot in Knoxville is a salad lover's dream! The fresh ingredients and creative combinations make their salads stand out. From the crunchy and colorful veggies to the flavorful dressings, every bite is a delightful explosion of taste. Don't miss their signature salads like the Sunspot Spinach Salad - truly a salad masterpiece!

You might also want to check out the best pizza in Nashville.

Chicken Salad Chick

Chicken Salad Chick
🗺️ 8008 Kingston Pike, Knoxville, TN 37919
☎️ 865-357-1587
Sunday: Closed
Monday: 10:30 AM–8 PM
Tuesday: 10:30 AM–8 PM
Wednesday: 10:30 AM–8 PM
Thursday: 10:30 AM–8 PM
Friday: 10:30 AM–8 PM
Saturday: 10:30 AM–8 PM

Alright, let's dive right into my playful yet professional summary review of Chicken Salad Chick in Knoxville for the article about the best salad in town.


Chicken Salad Chick, Where Salads Take Flight!

Prepare your taste buds for a salad sensation like no other at Chicken Salad Chick in Knoxville. This hidden gem combines fresh ingredients, vibrant flavors, and delightful textures, taking your salad experience to new heights. From classic chicken to tangy cranberry almond, there's a flavor adventure waiting for everyone. With utterly charming service and a cozy atmosphere, Chicken Salad Chick flies high above the salad scene in Knoxville.


I hope that playful yet professional summary review of Chicken Salad Chick in Knoxville enriches your article about the best salad in town!

You might also want to check out the best steak in Nashville.

The Tomato Head

The Tomato Head
🗺️ 12 Market Square, Knoxville, TN 37902
☎️ 865-637-4067
🌐 Website
Sunday: 10:30 AM–9 PM
Monday: 11 AM–9 PM
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–10 PM
Saturday: 10:30 AM–10 PM

The Tomato Head in Knoxville is a salad paradise. Their extensive menu offers a plethora of fresh ingredients that will make your taste buds dance. The lettuce is crisp and vibrant, and the toppings are abundant and flavorful. Don't miss their homemade dressings, they are a true salad game-changer. Trust me, you'll be craving their salads long after your last bite.

You might also want to check out the best coffee shops in Nashville.

Jason's Deli

Jason's Deli
🗺️ 133 N Peters Rd, Knoxville, TN 37923
☎️ 865-357-3354
Sunday: 10 AM–8 PM
Monday: 10 AM–8 PM
Tuesday: 10 AM–8 PM
Wednesday: 10 AM–8 PM
Thursday: 10 AM–8 PM
Friday: 10 AM–8 PM
Saturday: 10 AM–8 PM

I must say, Jason's Deli offers a salad extravaganza that will make your taste buds dance with joy! From the crispy freshness of their greens to the juicy goodness of their toppings, this place knows how to whip up a stellar salad. Just thinking about their mouthwatering vinaigrette is making my stomach growl! Don't miss out on the salad perfection at Jason's Deli in Knoxville!

You might also want to check out the best food in Pigeon Forge.

Fruition Cafe

Fruition Cafe
🗺️ 129 West End Ave, Knoxville, TN 37934
☎️ 865-288-7499
Sunday: 9 AM–4 PM
Monday: 8 AM–7 PM
Tuesday: 8 AM–7 PM
Wednesday: 8 AM–7 PM
Thursday: 8 AM–7 PM
Friday: 8 AM–7 PM
Saturday: 9 AM–7 PM

Fruition Cafe in Knoxville is a salad paradise. Their dishes are a flavor explosion with fresh and vibrant ingredients. The variety of options is impressive, catering to both veggie lovers and meat enthusiasts. The creamy dressings are to die for. Fruition Cafe is definitely a top contender for the best salad in Knoxville.

You might also want to check out the best dessert in Nashville.

Not Watson's Kitchen + Bar

Not Watson's Kitchen + Bar
🗺️ 15 Market Square, Knoxville, TN 37902
☎️ 865-766-4848
🌐 Website
Sunday: 11 AM–9 PM
Monday: 11 AM–10 PM
Tuesday: 11 AM–10 PM
Wednesday: 11 AM–10 PM
Thursday: 11 AM–10 PM
Friday: 11 AM–11 PM
Saturday: 11 AM–11 PM

Not Watson's Kitchen + Bar in Knoxville is a hidden gem for salad lovers. The vibrant and colorful salad options are a feast for the eyes and the taste buds. The fresh ingredients are impeccable and the wide range of toppings and dressings provide endless possibilities. Definitely a top contender for the best salad in Knoxville!

You might also want to check out the best new restaurants in Nashville.

McAlister's Deli

McAlister's Deli
🗺️ 232 Morrell Rd, Knoxville, TN 37919
☎️ 865-769-5001
🌐 Website
Sunday: 10:30 AM–9 PM
Monday: 10:30 AM–9 PM
Tuesday: 10:30 AM–9 PM
Wednesday: 10:30 AM–9 PM
Thursday: 10:30 AM–9 PM
Friday: 10:30 AM–9 PM
Saturday: 10:30 AM–9 PM

Nestled in the heart of Knoxville, McAlister's Deli has delighted my taste buds with their fresh and vibrant salads. I tried the Savory Southwest Chicken Salad, and it was a symphony of flavors! Crisp greens danced with tender chicken, zesty jalapeños, and a burst of cilantro-lime vinaigrette. Each bite was a refreshing journey! The portion size was generous, making it a satisfying option for salad enthusiasts. Plus, the welcoming atmosphere makes it an ideal spot for a casual meal. If you're in need of a delicious salad fix, look no further than McAlister's! Happiness is just a salad away!

You might also want to check out the best donuts in Nashville.

Chloe BennettC
WRITTEN BY

Chloe Bennett

Chloe Bennett, a passionate wordsmith based in the heart of Tennessee, weaves tales that capture the spirit of the Volunteer State. With an innate ability to infuse warmth into her writing, Chloe invites readers on a journey through the cultural richness and scenic beauty that define the soul of Tennessee.Read more

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Food tour map
Nashville Secret Guide 🤫

Nashville Hot List 🔥

Get our exclusive guide to the top spots in Nashville! This guide includes:

  • Top 7 must-visit culinary destinations
  • Optimized 3-stop food tour route with a map
  • Expert insider tip for each location (when to go/what to order)
  • QR codes for easy navigation
  • More secret spots in your inbox every week